First 5k post Marathon

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My first post marathon 5k

New England Pediatric Care (NEPC) “Cool Kids” 5K Road Race

The NEPC Cool Kids 5K is a fundraiser for a short- and long-term care facility   for children and young adults with medically complex conditions, and cognitive and physical disabilities.

On a beautiful 50-degree Sunday morning, I ran my first 5k since the Boston Marathon.  And I felt good.

The course travelled through quiet residential neighborhoods of Billerica and the elevation was fairly flat throughout the race.

My recovery from the marathon went well.

 

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