Happy Valentine’s Day! Amping up my training for Boston ! It is going well. Trying to get this 50 year old body …stronger ..swimming ,a Body Barbell class and running this week.
I asked to be my spouse to be my valentine and he accepted. I have been married 25 years.
Typically, we do not celebrate Valentine’s Day…
Our holiday evening was spent sitting on the couch watching television and having a light easy dinner at home.
For us, the best part about Valentines day is a celebrating 2 days later on February 16th. I love chocolates and I always can buy tons of heart shaped boxes of chocolates and other varieties of treats for a great discount. 50 to 75 percent off.
WORKOUTS
Sunday Lap swim
Monday Rest
Tuesday Long run 16 miles….It went well.
Wednesday Lap swim
Thursday Run 9 miles
Friday rest
Saturday Run 6 miles +. Lap Swim
Sunday Barbell Strength Class
Middle Age Slow Runner Robin's Running Stories 