Boston Marathon Training
Long run ….16 miles. It went well. I kept the speed at a nice slow long run pace.
I also love my new Gym, (Life Time) especially the Barbell Strength Classes and their swimming pool. The gym has been great for cross training.
On Saturday, my husband and youngest daughter who is a junior in college joined me for a barbell strength class. It was good time. My daughter enjoyed watching their 50-year-old mom trying to pump weights.
Today, we attended a bowling social with the New England Liver Foundation Division. It was held at King’s Entertainment in Dedham. I enjoyed meeting up with runners and patient matches.
Happy Valentine’s Day! Amping up my training for Boston ! It is going well. Trying to get this 50 year old body …stronger ..swimming ,a Body Barbell class and running this week.
I asked to be my spouse to be my valentine and he accepted. I have been married 25 years.
Typically, we do not celebrate Valentine’s Day…
Our holiday evening was spent sitting on the couch watching television and having a light easy dinner at home.
For us, the best part about Valentines day is a celebrating 2 days later on February 16th. I love chocolates and I always can buy tons of heart shaped boxes of chocolates and other varieties of treats for a great discount. 50 to 75 percent off.
Sunday Lap swim
Tuesday Long run 16 miles….It went well.
Wednesday Lap swim
Thursday Run 9 miles
Saturday Run 6 miles +. Lap Swim
Sunday Barbell Strength Class