23 miles ….Week 11 Boston Marathon training

 

Today, I ran 23 miles.   I have been following the Jeff Galloway’s Training Plan.

I am glad I had taken my long run out to 23 miles because I now feel really good about race day.  By choosing the Galloway training program as my training tool this marathon season I feel I am in a better place to maximize my endurance and performance for the Boston Marathon.  Come race day, hopefully I can expect my body to run 26.2 miles without fading out.    Half-jokingly, I want to finish the race before I see any sweeper trucks sweeping up used papers cups and GU wrappers from the streets!

Time to trust my training.  Now It is time to taper  and heal my body.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s