The Stupid Ground Hog has brought more snow to Massachusetts. It has been cold. It’s all Phils’ Fault.  Three Nor’easters in the past 2 weeks!  Spring starts tomorrow!

My  training runs have been going well.  Running on my treadmill has helped me complete my work out; if I was running outside, I may not be able to complete it.

Today’s …. LONG RUN ….20 miles …nailed it.

My pace was consistent each mile.

I got up at 6:00am Monday to get my 20 miles in on my treadmill.  The workout went well. I watched a few movies, listened to music, had some snacks, and kept pushing through each mile.

Running on the treadmill

I was not bored.

I felt more comfortable physically…. I wasn’t cold …….

I was not coughing, sneezing, wheezing and my nose was not running.

I never had a migraine or barometric pressure headache…… (My spouse always teases me and asks me…. what the hell is a barometric   pressure headache.

20 miles ……This run helped my self- confidence.

This came in the mail today.  One month to go !