10 miles long run

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I’m about 10 weeks away from the Boston marathon.   My training is going very well. Last week I ran  10 mile repeats.   Mile repeats are…. you run hard for one mile, recover for a bit, and repeat.  By doing mile repeats, I am hoping to increase my marathon speed.

Later in the evening, Super bowl .  Patriots 51592135_473299106824999_2733445928819097600_n

 

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