10 mile long run

/ middleageslowrunner

IMG_2226 (1)

Thursday ….10  mile long run .   Building up my endurance …

Sunday ……3 mile speed run   I am on a quest to get faster……

slow runner getting out the front door  no excuses …  practice and practice …. no giving up

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s