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Day: September 23, 2018

10 mile long run

September 23, 2018 / middleageslowrunner / Leave a comment

IMG_2226 (1)

Thursday ….10  mile long run .   Building up my endurance …

Sunday ……3 mile speed run   I am on a quest to get faster……

slow runner getting out the front door  no excuses …  practice and practice …. no giving up

 

 

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Hi I am Robin. I live in Swampscott MA. I am age 53 I am a slow runner............but I love running . I'm an asthmatic runner but that never stopped me from crossing finish lines. Read my story running with asthma (About )

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