Thanksgiving eating, stuffing my face and lots of running

I had a great Thanksgiving weekend.  It was nice to spent time with friends and family.  I truly enjoyed the extra-long 4-day weekend.

I am training for the Disney Marathon in January and Boston in April.

Sunday I ran 10 miles.  ……After enjoying a fun holiday pack weekend, I finally had a whole day to myself.  My adult children returned to their homes and I decided to take advantage of the quiet and run.

Monday ……Long run 18 miles … The first 13 miles. I was fine.  The last five felt very hard.

Tuesday ….. 5 miles

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