In November, I will be running the New York Marathon.

January 2024, I will be running Dopey Challenge.

I had a great time in Las Vegas.
I am pleased that I was able to get in my workouts.
My family stayed at the Four Seasons Hotel. There were many NBA Basketball Players at our hotel because the off-season training camp is so close by. Plus, our Hotel is very quiet, and there is no fanboying. I was living with The Indiana Pacers, Celtics and the Philadelphia 76 ers.. They are so Tall!!!!!!
They made me feel like Pip-squeak and physically weak.
In the past 2 weeks, my training looked like this…

Week 1 June 25-July 1
6 miles
10 miles
two Barbell Strength classes

Week 2 July 2- 7
3 miles
3 miles
4 mile
Plus a lot of walking on the strip!