My family is on the way back home from Las Vegas to Massachusetts. We all had so much fun.
The best part of Vegas was enjoying family memories. I loved the Grand Canyon, dinners, relaxing by the pool and seeing the shows Zumanity and Piff the Magic Dragon.
I am pleased to be able to maintain some level of fitness during vacation. It was a bit hard because my asthma was flaring up due to extreme changes in weather. Vacations are always tough on my asthma.
10 or 16 minutes, a mile is still a mile.
Tuesday 3 miles
Wednesday 25 minutes of running
Thursday strength training
Friday 2 miles and strength training
Saturday Grand Canyon
Sunday 2 miles and strength training