Enjoying life…

 Last year, when things were tough, I was shocked how much my life style changed.   I am so glad life is returning to normal.  Being stuck inside, not being able to freely go places, made me realize never take anything for granted.

   I am so blessed to be able to go outside and enjoy the world’s beauty with all my senses. I am glad to have my health, a great family + friends and a safe home. I am enjoying the summer and all the fun it brings us.

One of the things, I love doing in the summer is running both outdoors and indoors.

 These past weeks, I have been focusing on gradually building up my running endurance.   I have been running 3 miles three times a week.   I also been strength training twice a week and I   added a meditation style yoga (Surrender) to my training program

 Later in the summer, I am planning to run the Cape Ann Yukanrun 5k. I also plan on running some local 5ks, as soon as they are scheduled.

In the fall, my plan is to participate in the Run to Remember 5 miler, and the Boston’s 10k for Women.   

As winter approaches, my goal is to accomplish running the Disney Marathon again.

The last three pictures were taken at my nieces Abby Bat Mitzvah. It was a beautiful sunny warm day, with lots of good partying. It was a real pleasure celebrating with extended family again.

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