Today, we adopted a female chocolate Labrador Puppy.  We love her so much! Welcome home Zoey!  Last month, my beloved chocolate lab Zohan died of old age complications, cancer +severe arthritis.  Life is busier these days, but my pack is complete again.  Retrievers are the best.

Owner of all the colors….

 #Yellowlabrador, #Blacklabrador, #Chocolatelabrador, #Golden

Time for another cup of coffee……before I go outside in the backyard to play fetch with all 4 dogs.  Must burn my dogs’ energy off.

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Running.

After Dopey…..48.6 miles

I am recovering very well.   Even though, I love running I am taking the winter months off to prevent burnout.   Instead of running, I will be enjoying group fitness classes and lap swimming at Life Time.

Then it will be Spring time…  which means local neighborhood races  …..more fun races