2019 American Liver Foundation Boston Marathon Team …Here I come….. Fall fun Football Pumpkins

It is official!  I am on the American Liver Boston Marathon Team 2019!   I am very excited. I am hoping to have a good marathon training season.

My training…

September 25-30th

Wednesday 3 miles

Thursday    3 miles

Saturday 3 miles

 

October 1-7th

Wednesday 12 miles long run … This run was a bit hard.  It was very humid 95%.

12 miles out and back Swampscott to Nahant Ocean Water Front along the water

By the beach, Motivation, pretty

Saturday 3 miles

Monday  3 miles

Also…. In one month…I will be in Disney World Running the Wine and Dine Challenge.

November 3 Disney 10k (6 miles) Saturday

November 4 Disney 13.1 Sunday

Other than running…Enjoying some football

Fall Fun

After a long run..swim time with dogsIMG_2297

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