Rise and Adapt 5k

Saturday, October 21, I ran the Rise and Adapt 5k that benefits the Brain Injury Association of Massachusetts.


The race started and ended at Silver Lake Regional High School located in Kingston MA. Runners and walkers were encouraged to participate.  There was about 100 runners/walkers that were in attendance.


Number pick up was between 8:00am and 9:00am.


At 9:00am, we were sent on our way to complete the 5k.  The temperature was sunny and 54 degrees.  The course was fairly flat with one tiny hill towards the end of the race.

It was a nice fall morning to run a race.