Running last week, it was stinking humid and hot.

Wednesday 9 miles …not an easy run …, thunderstorms in the area, hazy hot humid …. Oh, My!  However, I did beat the down pours.

Thursday 3 miles …   feeling hot hot hot

Last week …Mother Summer Nature won…. My body physically struggled   after my 9-miler due to bad quality air. In all honesty, I should have done my long run on a treadmill.  Yes, daughter your right, don’t run outside when accu -weather health forecast says stay indoors. Yes, I should know better but, summer is too short not to be outside.

Me afterwards …. Cough Cough Cough …… Spouse gives me” The look” ……. Cough more……  Continue looks from my loving spouse….

Besides running, I had a nice weekend.  On Saturday, my husband and I travelled on the Salem ferry into Boston.  It was an enjoyable one hour cruise. We then visited the Museum of Science to see Body Worlds and the Cycle of Life, followed by a delicious lunch at Picco a casual restaurant located in the South End that specializes in cooking delicious pizza and homemade ice cream.

Sunday, I spent most of the day at home just relaxing.    To end the weekend, my family and I went to our favorite Chinese Restaurant for dinner.

Views from the ferry.