Getting Serious Training For New York week 1

Hi all,

My daughter’s wedding was a blast Saturday night! My whole family had a fun time partying.

However, all the partying took a toll on my energy. My energy was a bit low last week. I was exhausted.

After the wedding, a 1 am bedtime on Saturday night,

followed by a 6 am wake-up call on Sunday, to prepare for a post-wedding celebration brunch at my house, drained me.

Add in, before the wedding, a wonderful rehearsal dinner, coloring my hair roots, and a visit to the allergist for monthly immunotherapy shots.

But it was worth it!

So, I am looking forward to getting back on track this week.

Wednesday – Barbell Strength Class lifetime

Saturday Barbell Strength Class 13 miles

Sunday 3 miles

I am also running for a great cause Team For Kids

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Getting Serious Training For New York, Week 2
Its Hard to train in the summer because of the heat. I am alot slower! Most of my running is indoors ……

Wednesday – Barbell Strength Class, and 7-mile run
Thursday – Barbell Strength Class
Friday 3-mile run
Saturday Barbell Strength Class + 3-mile run
Sunday easy swim for cardio
I also ordered my NewYork Marathon 2025 training Jacket.
The rest of my week was spent relaxing on my back porch and spending time with my family.
Running for Team for Kids .