Five more weeks until the New York Marathon 

   Overall, My training is going well. The body has responded well to all the demands I force upon my body. It has adapted well to the multiple miles I have been doing. After the 15 miles, the only sore part of my body was the bottom of my feet. I will take that. 

Saturday 5.5 miles 

Sunday 15 miles. 

 My biggest concern now is not the race but navigating the Train system to get to The Staten Island Ferry that will take me to the start of the race.   

I had my first Zoom meeting with the charity Familial Dysautonomia Foundation. It was nice to meet my teammates and all the staff who work at the foundation. They all seem very nice.  If you like to donate the link is https://tinyurl.com/4cwk2wtx

My New York Marathon 2023 Women’s Jacket came in the mail yesterday.  

  I will wear it AFTER I complete the marathon because of superstition. I need to earn the ability to wear it.  

I must run 26.2 miles before the jacket is worn by   

me. I don’t want bad luck.

 My favorite recovery drink Chocolate Milk .

 

My spouse likes this Bumper sticker. He is not a runner.