Boston Marathon Training
Long run ….16 miles. It went well. I kept the speed at a nice slow long run pace.
I also love my new Gym, (Life Time)  especially the Barbell Strength Classes and their swimming pool.  The gym has been great for cross training.

On Saturday, my husband and youngest daughter who is a junior in college joined me for a barbell strength class. It was good time.  My daughter enjoyed watching their 50-year-old mom trying to pump weights.

Today, we attended a bowling social with the New England Liver Foundation Division. It was held at King’s Entertainment in Dedham.   I enjoyed meeting up with runners and patient matches.